Brian Jones has been a fitness professional since the late 1980's and training in the Fort Smith Area since 1997. He has designed strength and conditioning programs for elite athletes in various sports. Brian has created many training systems such as Guns, Buns & Abs, Annihilation: Total Body Training System, Iron Elite Strength and Conditioning and BDJ Boxing For Fitness.
Brian has committed his career to making sure everyone he trains, of any age or fitness level, becomes the absolute best versions of themselves and the best representation of his training systems. Every training session is custom designed and backed by almost 30 years of knowledge and experience. When you train with Brian you will never do the same workout twice. No downloaded cookie cutter or boring repeated workouts. Every day will be a new challenge designed to keep you motivated. Never again will you be bored in the gym. Never again will you feel lost or frustrated at a lack of results. No thinking, no wondering what to do...All you have to do is show up!
SOCIAL MEDIA MANAGER
Mikki manges, edits, designs and schedules all of our great social media posts featuring our actual clients.
She is responsible for managing and organizing all of the day to day operations that keep everything moving smooth and effieciently so that all of our clients have an awesome experience.
INNOVATIVE TRAINING MANAGER
BDJ FITNESS ONLINE/VIRTUAL TRAINING
Kinley is in charge of maintaining and supervising the BDJ Fitness Online Training App and all of our virtual training options coming soon.
© 2020 BDJ Fitness All Rights Reserved